In 100 g (Grams) of Puddings, vanilla, ready-to-eat, fat free there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Puddings, vanilla, ready-to-eat, fat free.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Salmon, sockeye, canned, total can contents	19 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Puddings, vanilla, ready-to-eat, fat free

Puddings, vanilla, ready-to-eat, fat free is a type of Sweets. The most significant nutrients in Puddings, vanilla, ready-to-eat, fat free are listed below.

Water	76.93 g	76.93%
Energy (calorie)	89 kcal
Energy (joule)	371 kJ
Protein	2.02 g	2.02%
Total lipid (fat)	0 g
Ash	0.9 g	0.9%
Carbohydrate, by difference	20.16 g	20.16%
Fiber, total dietary	0 g
Sugars, total	15.12 g	15.12%
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.36 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	54 mg	0.05%
Potassium, K	108 mg	0.11%
Sodium, Na	191 mg	0.19%
Zinc, Zn	0.23 mg
Copper, Cu	0.013 mg
Manganese, Mn	0.004 mg
Selenium, Se	1.7 µg
Vitamin C, total ascorbic acid	1.2 mg

Nutrients in Puddings, vanilla, ready-to-eat, fat free